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A brand new community fitness initiative in your area!

Introducing GW Changes CIC

A brand new community fitness initiative in your area! We believe providing health and wellbeing opportunities at a neighbourhood level is the best way to engage with people to address their health and wellbeing needs. GW Changes is set to improve the mental and physical health of our community using a wide range of fitness and sports activities.

Our CIC is passionate about fitness and sport, and we want to share that with people who may be the furthest away from opportunities to access activities. We believe that the big change starts with each of us and that equal opportunities at the neighbourhood level can change our communities for the better.

We trust that physical activity is a vital tool for improving one’s mental health and well-being, helping them improve their resilience and quality of life and achieve their full potential, feeling a sense of belonging and improving community inclusion.

Our company aims to work in the regions of County Durham, Sunderland and Teesside. What makes us unique is that we can come to you, and we strive to continue to extend our reach by offering online training as well as establishing partnerships with other like-minded community enterprises in our area, enriching further our provision with sessions like exercise to music, dance and creative arts, delivering in multiple locations within the community.

Being There For The Community

Our mission is to connect with people who feel like fitness and good health is out of their reach due to any obstacles they may face. Whether it’s financial struggles, low self-esteem or lack of motivation, our company is here to support you in your goals and help you achieve your personal best, providing a healthy way of coping with your daily stress and challenges while improving your physical fitness and well-being.

Our mission is to connect with people who feel like fitness, and good health is out of their reach due to any obstacles they may be facing.

What Can We Offer?

We can provide a range of tailored sessions of activity to support you and your community. Our field of expertise covers a vast range of fitness sessions, including boxercise, circuits, boot camp, weights training and various intensity cardio training providing an option for everyone in the community. We are an all-inclusive company catering to all ages, genders, and abilities. 

Latest News & Updates

Funded sessions in Horden and Wingate

Our Awards for All funded sessions in Horden and Wingate. It’s not too late to join our busy groups, all ages and abilities welcome, we offer a variety of different activities every week, so there’s something for everyone! Classes are completely FREE of charge. We’re excited to make a change in the community, get fit and healthy with us!

         

Brand-New Project

A brand-new project of activity in Horden and Wingate. We are extremely grateful to Awards For All funding for making ‘Change for all’ possible! FREE fitness sessions are open to all, we are here for you to help you achieve your goals. Regular classes will last for 36 weeks.

Happy Chappies!

Project of fitness for male members of the local communities of Seaham! ‘Happy Chappies’ is starting June 21st with FREE fitness sessions every Wednesday 11am-12pm in Seaham Leisure Centre. Sessions are funded by Sport England. Activities to include: Hiit workouts, weight training, circuits, and boxercise. Join us for a great workout!

Welcome to our new site!

We are delighted to welcome you to our brand-new website. We invite you to browse through our articles and read more about our company to see what GW Changes can do for you and for your community!

Get In Touch

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31 Polden Close, Peterlee, County Durham, United Kingdom, SR8 2LH